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July 09, 2004
Swim Bike Run
Ok...I'm becomming a triathlon junkie. I swam 1600 yards for the first time yesterday (I took some breaks, but that's a good distance for me). I also wanted to recommend a great book for triathlon. It's the only triathlon book I've read, so maybe it's the worst one. How would I know? But I got a lot out of it and the sample workouts and training schedules are great. The book is Swim Bike Run by Wes Hobson, Clark Campbell, and Mike Vickers. Check it out if you get a chance.
Posted by Chris at July 9, 2004 01:51 PM
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